Some foods are especially bad for your teeth, and we know about it but we continue eating, today we compiled this list of foods to avoid if you want to keep those dental visits to a minimum. keep your teeth healthy by avoiding these five foods.
Berries
The most harmful for teeth are berries cranberries and currants. They contain large amounts of sugar and acid. Acids – destroy the enamel and sugar stimulates the growth of bacteria that cause tooth decay.
Photo Credit
Dried fruits
The dried fruit is a lot of sugar that adversely affects the health of the teeth.
Photo Credit
Alcohol
Alcohol reduces the secretion of saliva, which also negatively affects the teeth.
Photo Credit
Candies
All the harm of chocolates is that after them in the mouth very quickly begin to multiply bacteria – caries culprits.
Photo Credit
Ice
In no case do not gnaw the ice. According harm is comparable to, if you’re crunched stones.
Photo Credit
Sunflower seeds
Do not click teeth seeds as they damage the enamel.
Photo Credit
Anchovies and other dried seafood
It is because of anchovies, I began to write this post. Last weekend, managed to break a tooth on anchovies.Do not repeat my mistakes – soak them before eating borscht)
Photo Credit
Citrus
Separate harmful for teeth are organic acids contained in these products.
Photo Credit
Bread
Oddly enough, but the bread also leads to tooth decay. All because of the chemical processes that start back in our mouth.
Photo Credit
Sparkling sweet water
The acid destroys tooth enamel, and sugar stimulates the growth of bacteria in the oral cavity. Better to drink after such a drink ordinary water.
Photo Credit
Fruit juices
Citric acid, which is added to the juice manufacturers, so that they last longer maintained, and has a negative impact on the health of your teeth. Many believe that the use of juice through a straw reduces the harm from them, but in fact it is not. After the meal, better to rinse your mouth with plain water or brush your teeth.
Photo Credit
Milk
Milk is very harmful to the teeth due to the fact that in this environment developing bacteria which break down the tooth enamel.
Photo Credit
Source — Besthealthmag.ca Summertomato.com Prevention.com Mouthhealthy.org
Like this:
Like Loading...
Related
Photo Credit
Photo Credit
Photo Credit
Photo Credit
Photo Credit 
Photo Credit 
Photo Credit 
Photo Credit 
Photo Credit 
Photo Credit
Photo Credit 
Photo Credit
Gudsol 
Very informative and nice article. ^_^
Thanks for visiting my blog btw.
LikeLike
My, my! That is a Long list indeed! But Very True. Thanks for sharing. 🙂
LikeLiked by 1 person
with all the long list just listed what are you to eat?
LikeLiked by 1 person
This is why brushing after meals is important. You are right, as a Vegetarian I will not give up the berries, fruit, fruit juice (I juice my own except OJ), the seeds, or crunching ice! lol I know…I so bad sometimes! But the rest of the things I do not eat or consume.
LikeLiked by 1 person
Good post! My dentist also told me not to drink Gatorade anymore. It really messed up my teeth. Plus, it has a lot of salt and sugar.
LikeLiked by 1 person
it looks a wake-up call for some of us who eat or use these fruits and juices.no wonder i feel soreness when chew food.any one can advice how I must get rid of this chewing soreness.help please.Thans.
LikeLiked by 1 person